top of page
WELLBEING RETREATS
Soulful Women's Circle
**SUNDAY, 1ST MARCH 2026**
11:00 to 12:30pm
Location: Tree of Life, Hove
Join us for a nourishing and soulful retreat where we relax, unwind and embrace a variety of divine practices.
Tapping (EFT) is a form of somatic therapy, based on traditional Chinese medicine. Somatic therapy is a body-centered approach to emotional balance and mental wellbeing.
You will be guided by Nicola Harvey, a Master EFT Practitioner and Yoga & Mindfulness Teacher to practise:
-
Gentle Yoga
-
Tapping (EFT)
-
Breathwork
-
Guided Meditation
-
Creative Journalling
-
Soulful Dancing
There will also be light refreshments
Our Springtime retreat will be a perfect opportunity to breathe and tap into your body, gain clarity, and nurture your wellbeing in a community of likeminded women.
Price: £25.00
(payment link above)
And to join Nicola's weekly yoga classes every Tuesday evening in Hove, please click here.
Feedback from previous Soulful Tapping Retreats:
"An absolutely gorgeous session. Thank you so much Nicola for your grace, warmth, insight and expertise."
"Loved every second of this powerful and yet soothing session. Highly recommended for self-care awareness."
"When the world feels so divisive, it's important to be part of spaces where you feel replenished and nourished. Thanks Nicola, for holding such a precious space."
"Thank you Nicola, It was a really nourishing and beautiful space. I really enjoyed the practice."
For more feedback, see video below, and to learn more about tapping with Nicola, click here.
bottom of page