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WELLBEING RETREATS
Soulful Tapping Retreat
4th January 2026
11:00 to 12:30pm
Location: Tree of Life, Hove
Join us for a nourishing retreat to relax, unwind and embrace a variety of divine practices.
Tapping (EFT) is a form of somatic therapy, based on traditional Chinese medicine. Somatic therapy is a body-centered approach to emotional and mental wellbeing.
You will be guided by Nicola Harvey, a Master EFT Practitioner and Yoga & Mindfulness Teacher to practise:
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Gentle Yoga
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Tapping (EFT)
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Breathwork
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Guided Meditation
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Creative Journalling
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Soulful Dancing
There will also be light refreshments
This is an opportunity to reflect on key moments, set intentions for 2026 and gain clarity on ways to let go so you can nurture your wellbeing during this season and beyond!
Price: £22.00
(payment link above)
Feedback from previous group sessions:
"An absolutely gorgeous session. Thank you so much Nicola for your grace, warmth, insight and expertise."
"Loved every second of this powerful and yet soothing session. Highly recommended for self-care awareness."
"When the world feels so divisive, it's important to be part of spaces where you feel replenished and nourished. Thanks Nicola, for holding such a precious space."
"Thank you Nicola, It was a really nourishing and beautiful space. I really enjoyed the practice."
To learn more about tapping, and to hear feedback from Nicola's previous clients, see the two videos below.
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