Emotional Freedom Technique, known as Tapping, is a form of somatic and talking therapy, used to support emotional health and mental wellbeing.
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As a clinically-proven modality, Tapping is known to treat children, teens, adults and anyone experiencing anxiety, stress, trauma, phobias, low-self-esteem and other conditions.
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If you'd like to become an EFT Therapy client (prices below) click here to email Nicola. And if you'd like to train to become an accredited EFT Practitioner please visit this link for more information.
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Tapping or EFT is based on traditional Chinese medicine and involves tapping on the acupuncture points (see photos) on the face, upper body, and hands to clear unhelpful emotions.
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Nicola encourages you to notice how your body feels when you experience a range of emotions. If you're feeling joyous, your body may feel light and vibrant; and if you're experiencing anxiety, you may have a busy mind and a racing heartbeat.
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There is no right or wrong, as all emotions are valid. However, if an overwhelming emotion is left untreated, over time it may result in mental health and/or physical issues.
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As our emotions affect the flow of the body’s energy system, tapping on the acupuncture points has been clinically-proven, to help release negative beliefs, emotions, and physical conditions.
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Therapeutic tapping with Nicola can support a range of issues, which can be self-soothing, and incredibly empowering.
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Client Session Fees:
£80.00 for Adults (per session - minimum 3 sessions)
£50.00 for Children​​ (per session)
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Nicola is a professionally accredited Advanced EFT Tapping Therapist, Master Trainer and CPD Training Provider with the EFT & Mindfulness Centre.
She has accreditations from the Royal College of Nursing, British Psychological Society and the EFT & Mindfulness Centre.
Nicola has also appeared on national television as a wellbeing expert discussing the benefits of tapping.​​
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She has a DBS Enhanced Certificate to work with vulnerable people, including children. Please click here to learn more about Nicola Harvey.
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