Emotional Freedom Technique, known as Tapping, is a form of somatic and talking therapy, used by Nicola to support her clients, including ADHD Coaching.​

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Nicola also provides one-to-one Clinical Supervision for EFT Practitioners and Trainees. To learn more, please click on the button above.

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As a science-backed modality, Tapping can help with a range of conditions linked to ADHD, including anxiety, stress, rejection sensitive dysmorphia, overwhelm, and other conditions.

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Tapping or EFT is based on traditional Chinese medicine and involves tapping on the acupuncture points (see photos) on the face, upper body, and hands to clear unhelpful emotions.​

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In client sessions, Nicola encourages you to notice how your body feels when you experience a range of emotions. The body may feel light and vibrant; or if you're experiencing anxiety, you may have a busy mind and a racing heartbeat.

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There is no right or wrong, as all emotions are valid. However, if an overwhelming emotion is left untreated, over time it may result in mental health and/or physical issues.

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As our emotions affect the flow of the body’s energy system, tapping on the acupuncture points has been clinically-proven, to help release negative beliefs, emotions, and physical conditions.

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Therapeutic tapping with Nicola can support a range of issues, which can be self-soothing, and incredibly empowering.​ Please watch video to hear clients discuss Nicola's therapeutic approach.​

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Nicola is a professionally accredited Advanced EFT Tapping Therapist, Master Trainer and CPD Training Provider with the EFT & Mindfulness Centre.

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She has accreditations from the Royal College of Nursing, British Psychological Society and the EFT & Mindfulness Centre.

 

Nicola has also appeared on national television as a wellbeing expert discussing the benefits of tapping.​​

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She has a DBS Enhanced Certificate to work with vulnerable people, including children. Please click here to learn more about tapping with Nicola Harvey.​​​​