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VIDEOS

 Breathe Tap Flow® 

In these video tutorials, Nicola Harvey shares science-backed self-regulation tools to support student and staff wellbeing with our unique mindfulness programme.

 

Click below to introduce Breathe Tap Flow® to your school or organisation.

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Breathe Tap Flow® with Harvey Heals

Breathe Tap Flow® with Harvey Heals

00:57
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Supporting Exam Stress with Breathe Tap Flow®

Supporting Exam Stress with Breathe Tap Flow®

05:24
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Supporting Anxiety with Breathe Tap Flow®

Supporting Anxiety with Breathe Tap Flow®

04:48
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Step into Your Confident Self with Breathe Tap Flow®

Step into Your Confident Self with Breathe Tap Flow®

07:56
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