VIDEOS

Breathe Tap Flow®

In these video tutorials, Nicola Harvey shares science-backed self-regulation tools to support student and staff wellbeing with our unique mindfulness programme.

Click below to introduce Breathe Tap Flow® to your school or organisation.

All Videos

Breathe Tap Flow® with Harvey Heals

00:57

Supporting Exam Stress with Breathe Tap Flow®

05:24

Supporting Anxiety with Breathe Tap Flow®

04:48

Step into Your Confident Self with Breathe Tap Flow®

07:56