Hello and welcome!
I'm Nicola Harvey (she/her), founder of Harvey Heals, Author, and Compassion-Focused Wellbeing Therapist.
I am also an Associate Member Trainer of Mental Health First Aid England® and a BPS Approved Clinical Reflective Practice Supervisor.
As a former senior school educator and specialist mentor for trainee teachers, I understand first-hand, how the pressures of everyday life, can impact a person's emotional, physical and mental wellbeing.
With over 15 years' experience in education and professional mental health training, I have supported the emotional health and wellbeing of many children, young people, and adults. I have also worked with the NHS and education partners, to lead on the development of digital mental health products.
Today, in my trauma-aware reflective practice and consultancy sessions, I support my clients with clinically-proven practical techniques, including Self-Compassion Therapy, CBT and Emotional Freedom Technique. I enjoy holding space in a safe, anti-racist, non-judgemental way, and am with my clients every step of the way.
I also develop and facilitate professional training, keynotes, and corporate workshops to help organisations support employee wellbeing, and to embed diversity and inclusive practice into strategies.
I am the published author of Mindful Little Yogis and Self-Care Activity Book for Kids. My books explore the importance of integrating inclusive emotional wellbeing strategies for children in a range of environments.
If you'd like information on the services Harvey Heals provides, please click here to get in touch.