Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition impacting behaviour, focus, and impulse control, including self-regulation.
This has a huge impact on how a person processes information, connects with others and makes sense of the world.
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ADHD Coaching with Nicola Harvey (a qualified ADHD Coach) will help you navigate day-to-day situations, validate your emotions, identify goals, and re-affirm your strengths in a neuro-inclusive manner.
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More specifically, ADHD Coaching with Nicola can guide you with:
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Setting goals​
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Organisational skills and tools
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Planning, scheduling, and prioritising
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Intersectional and cultural dynamics
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Self-esteem and stress management
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Self-regulation strategies
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Improving memory
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Impulse control
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Nicola is AuDHD, and has trained with an accredited ADHD coach training provider, verified by the Association for Coaching and Universal Coaching Alliance. She is also a former special educational needs senior teacher (QTS Adv. L6 Dip SEN).
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Today, Nicola has extensive training and specialist experience in ADHD, Autism and Dyslexia with coaching. And as an Advanced EFT Practitioner, Nicola combines EFT Tapping and other evidence-based modalities to support clients with ADHD.​​
By shifting the perspective from challenges to capabilities, Nicola helps her clients with ADHD develop practical self-regulation strategies, confidence, and resilience to improve quality of life.
Research has shown that ADHD coaching leads to improvements to executive functioning, as well as improved wellbeing, self-efficacy, and self-esteem.​
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A programme of ADHD coaching with Nicola, is usually 6 sessions (1 hour each) at £125.00 per session. Reduced fees for block bookings (e.g., 3 to 6 sessions) paid for in advance.
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Nicola has completed accredited ADHD Coach training and is using her wealth of experience to support her clients with science-backed practical tools, bespoke to her clients' needs.
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To arrange an initial consultation, please click on the button to above and complete the new client form, or email us at harveyheals@outlook.com for more details.
