Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition impacting behaviour, focus, and impulse control, including self-regulation.
This has a huge impact on how a person processes information, connects with others and makes sense of the world.
ADHD Coaching with Nicola Harvey (an ADHD Coach) will help you navigate day-to-day situations by helping you recognise your ADHD traits, identify goals, validate emotions, and highlight your strengths in a neuro-affirmative manner.
You will also have the option to engage in EFT Somatic Tapping (optional) during the coaching sessions.
More specifically, ADHD Coaching with Nicola can guide you with:
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Setting goals
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Understanding your ADHD traits with compassion
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Organisational and prioritisation skills
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Executive functioning tools
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Self-esteem and stress management
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Emotional regulation strategies
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Intersectional and cultural dynamics
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Improving memory
Nicola is AuDHD, and has trained with an accredited ADHD coach training provider, verified by the Association for Coaching and Universal Coaching Alliance. She is also a former special educational needs senior teacher (QTS Adv. L6 Dip SEN).
Today, Nicola has extensive training and specialist experience in ADHD, Autism and Dyslexia with coaching. And as an Advanced EFT Practitioner, Nicola combines EFT Tapping and other evidence-based modalities to support clients with ADHD.
By shifting the perspective from challenges to capabilities, Nicola helps her clients with ADHD develop practical self-regulation strategies, confidence, and resilience to improve quality of life.
Research has shown that ADHD coaching leads to improvements to executive functioning, as well as improved wellbeing, self-efficacy, and self-esteem.
A programme of ADHD coaching with Nicola, is usually 6 sessions (1 hour each) at £680.00 for six weekly or fortnightly sessions (option to pay in instalments).
Nicola has completed accredited ADHD Coach training and is using her wealth of experience to support her clients with science-backed practical tools, bespoke to her clients' needs.
To arrange an initial consultation, please click on the button to above and complete the new client form, or email us at harveyheals@outlook.com for more details.
