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All of our services provide clinically-proven mindfulness techniques to support your emotional health and wellbeing.  Keep scrolling down to find out more!

Wellbeing Audits and Professional Training Sessions

We deliver trauma-informed mental health training, wellbeing audits, and mental health strategies for organisations.

Using a personalised and professional approach, our sessions are inclusive, informative and engaging.

At Harvey Heals, we champion easily-accessible tools to support your emotional health and wellbeing.

Our clients include the Children's Literacy Charity, Optimus Education, and numerous organisations.

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Anxiety Coaching

We all experience anxiety from time to time. It's a natural emotion, here to keep us safe.

However, anxiety becomes a problem when it feels overwhelming and gets in the way of you comfortably living your day to day life.

 

Using the Harvey Heals Breathe Tap Flow® coaching method, learn powerful tools and techniques to support your emotional health and wellbeing.

Our clinically-proven and easily accessible approaches are ideal for group supervision, individuals (1-1s) and children.

Contact us today for a FREE 15 minute consultation.

Mindful Tapping (EFT) Sessions

Tapping, also known as Emotional Freedom Technique (EFT) is a clinically-proven therapeutic intervention.

EFT is the simple and effective method of tapping on the acupuncture points on the face (see photo), upper body, and hands; whilst talking, to help release negative beliefs, emotions, and physical conditions. 

The NHS describe tapping as a combination of "counselling and complimentary therapy, as it deals with the mind and the emotions stored in the body."

Harvey Heals provides one-to-one sessions and group tapping circles. Click here for more information.

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Supporting Children's Mental Health and Wellbeing 

We provide mindfulness sessions, resources and activities to support the wellbeing of children and young people.

Using a fun, practical and child-friendly approach, our delivery is inclusive, informative and engaging.

All of our services provide easily-accessible tools to help adults support children at home and in educational settings.

Nicola is also the author of two books, supporting children's mental health and wellbeing. Click here to find out more.

Yoga Class

To find out more about how Harvey Heals can support your wellbeing needs, please get in touch by clicking here