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WELLBEING RETREATS



Soulful Retreat for Black and Global Majority Women
Hosted by Nicola and Sydney
**SUNDAY, 2nd August 2026**
1:00pm to 3:30pm
Location: Central Brighton Studio (UK)
Join us for a nourishing and joyful 'Pride Wellness Party' where we will unwind and connect with a variety of divine practices.
You will be guided by Sydney and Nicola (experienced Somatic Wellbeing Practitioners) to embrace your inner joy through:
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Guided Meditation
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Gentle Yoga
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Soulful Dancing
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Tapping (EFT)*
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Creative Journalling
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Sharing Circle (optional)
Our Summer retreat in honour of Pride, will be a perfect opportunity to breathe and tap into your body, gain clarity, and nurture your wellbeing in a community of likeminded women and non-binary black and brown individuals.
*Tapping (EFT) is a form of somatic therapy, based on traditional Chinese medicine. Somatic therapy is a body-centered approach to emotional balance and mental wellbeing. Learn more here.
Price: £28.00
(payment link above)
Feedback from previous Soulful Women's Retreats:
"An absolutely gorgeous session. Thank you so much for your grace, warmth, insight and expertise."
"Loved every second of this powerful and yet soothing session. Highly recommended for self-care awareness."
"When the world feels so divisive, it's important to be part of spaces where you feel replenished and nourished. Thanks for holding such a precious space."
"Thank you, It was a really nourishing and beautiful space. I really enjoyed the practice."
To learn about how to work with Nicola, click here.

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