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BREATHE, CONNECT AND SHINE YOUR LIGHT
WITH HARVEY HEALS WELLBEING AND
Breathe, dance and embrace your inner divine feminine energy with Harvey Heals'
Mindful Mental Wellbeing Workshops.
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Calm your emotions and feel empowered with Harvey Heals' 1:1 mindfulness consultations and personalised recorded meditations.
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ABOUT HARVEY HEALS
Mindful self-care is an act of setting boundaries for personal growth, health and happiness. And this starts by embracing your uniqueness, respecting your needs and creating a sense of balance so you can thrive.
Join the Harvey Heals' Wellbeing and Education community and prepare to be inspired and revitalised with our mindfulness-based self-care sessions to empower women just like you to lovingly embrace your divine femininity. Perhaps you'd like to book mental health and wellbeing workshops for your organisation, 1: 1 mindfulness consultations, or have a personalised recorded meditation?
We'd love to support you on your wellbeing journey, so get in touch today for more information.
TAUGHT AT AND FEATURED BY...
Founder of Mindfulness First
"Nicola knows her subject area and offers deeply empathetic strategies. My team and I enjoyed the online training from Harvey Heals. It was highly practical and brilliantly pitched towards our practitioners' needs."
"The techniques I learnt from Harvey Heals have supported my own wellbeing and inspired me to use new self-care tools to support my students' social and emotional wellbeing. Great work!
Thank you Nicola"
Jos and Laurene
Founders of Roots to Rise
"Thank you Nicola for hosting a lovely Mindful Goddess Workshop for us. The session was held with beautiful healing energy and felt like a safe space for women to open up. It was well received and certainly needed - thank you."