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ABOUT HARVEY HEALS

Harvey Heals provide mindfulness and self-care tools as a route to mindful living in the real world.

With life's ups and downs, many of us give much of ourselves to others and forget to nurture ourselves from within. Mindful self-care is not selfish. Its an act of setting boundaries for personal growth, health and happiness. And this starts by embracing your uniqueness, respecting your needs and creating a sense of balance so you can thrive.

Founded by Nicola Harvey, author, mindfulness practitioner and wellbeing enthusiast, Harvey Heals provide self-care sessions, training 

and bespoke packages including personalised meditations, mindfulness coaching and creative workshops for mindful living.

TAUGHT AT AND FEATURED BY...

Sunny Wight

Founder of Mindfulness First

"Nicola knows her subject area and offers deeply empathetic strategies. My team and I enjoyed the online training from Harvey Heals. It was highly practical and brilliantly pitched towards our practitioners' needs."

Candice Montague

Senior Educator

"The techniques I learnt from Harvey Heals have supported my own wellbeing and inspired me to use new self-care tools to support my students' social and emotional wellbeing. Great work!

Thank you Nicola" 

Senlika Steulet

Speech & Language Therapist, Speech-Up Ltd

"The feedback I received from delegates who attended the Harvey Heals' session at my conference was fantastic! Informative content, great strategies and delivered professionally."

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